{"id":174,"date":"2011-06-02T15:31:24","date_gmt":"2011-06-02T13:31:24","guid":{"rendered":"http:\/\/www.wanderwegewelt.de\/blog\/?p=174"},"modified":"2011-06-02T15:32:00","modified_gmt":"2011-06-02T13:32:00","slug":"donkenlauf-2011-noch-15-tage","status":"publish","type":"post","link":"https:\/\/www.wanderwegewelt.de\/blog\/donkenlauf-2011-noch-15-tage\/","title":{"rendered":"Donkenlauf 2011 &#8211; noch 15 Tage"},"content":{"rendered":"<p>Das war heute gar nichts. Nach ca. 8km, den Anstieg die Halde hinauf war pl\u00f6tzlich die Luft raus. Bis hierhin ging eigentlich alles so wie immer. Die Zeiten waren durchschnittlich.\u00a0 Gerade an den Vatertagsausfl\u00fcglern vorbei. Die Flasche Bier in der einen Hand, den Bollerwagen mit der anderen Hand ziehend. Wie gerne h\u00e4tte ich mir diese Blamage erspart. Aber es ging\u00a0 nichts mehr. Selbst ein Antraben hielt nur ein paar Meter. Also spazieren gehen und die Runde abbrechen. War es nun die lange Pause von einer Woche? Oder die M\u00fcdigkeit, die mich seit einiger Zeit begleitet? Wahrscheinlich alles zusammen und das unregelm\u00e4\u00dfige und wenige Essen die Woche \u00fcber. 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Nach ca. 8km, den Anstieg die Halde hinauf war pl\u00f6tzlich die Luft raus. Bis hierhin ging eigentlich alles so wie immer. Die Zeiten waren durchschnittlich.\u00a0 Gerade an den Vatertagsausfl\u00fcglern vorbei. Die Flasche Bier in der einen Hand, den Bollerwagen mit der anderen Hand ziehend. Wie gerne h\u00e4tte ich mir diese [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,17],"tags":[19,18,161],"class_list":["post-174","post","type-post","status-publish","format-standard","hentry","category-allgemein","category-laufen","tag-donkenlauf","tag-joggen","tag-laufen","entry"],"_links":{"self":[{"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/posts\/174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":2,"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":176,"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/posts\/174\/revisions\/176"}],"wp:attachment":[{"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wanderwegewelt.de\/blog\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}